For example, after a few months of tracking, you can quickly find stats like your average reps for a particular exercise, your personal best weights or volumes, and so on. Workout apps in 2025 are more than tools, they’re allies in your journey to better health. Whether you’re tracking routes with Strava, joining Peloton’s live classes, or building strength with Centr, there’s an app tailored to every fitness style and goal. With options ranging from free to premium, the right app can transform your routine and help you reach new heights. The Pro version adds features like meal planning and heart rate integration, but even the free version provides substantial value, ensuring users can achieve their fitness goals without breaking the bank.
Best Workout Apps
Metrics tracking and seamless integration with Peloton equipment further enhance the experience. Even without Peloton hardware, the app delivers exceptional quality and variety. Just create a new note for each workout and log your exercises, sets, reps, and any progress notes.
With a high definition AMOLED touchscreen, over 95 sport modes, and a water rating up to 50m, the specs here are just as good as you’ll find on many high-end fitness trackers. Men’s Health Fitness and Commerce Editor Charles Thorp put this watch to the test himself and sings its praises. “The AMOLED display on this watch is fantastic for its compact design. And personally, I think the Suunto Race S is superior to the larger model,” he says.
Push Up Counter & Tracker
Beginners may opt for Baseline Bootcamp, a six-class series designed to build foundational strength. If you’re more advanced, you may prefer Superhero Series, a four-week program created by the celebrity trainer Harley Pasternak. Or, explore iconic global destinations like Machu Picchu and the French Riviera with the “Alo in the Wild” series. Whether you’ve let your exercise routine fade or have yet to start one, a fitness app may help you get on track. A workout tracker that is easy to use, but gives you detailed stats under the hood. Regularly review connected apps and revoke access for any that are no longer used.
“Although they don’t have periodized strength programs you can follow anymore, the app does have https://www.youtube.com/watch?v=1stq8X_jY1s cool features, such as connecting to your Apple Watch and Apple Music,” Nelson says. “So their yoga programs are really front and center,” MacPherson adds. “You’ll find all types of yoga for any experience level,” she says. Choose from vinyasa, hatha, kundalini, yin, Iyengar, pre- and postnatal, restorative, ashtanga, partner yoga, and yoga conditioning. Plus, you’ll find classes dedicated to meditation, breath work, and mindfulness, along with lectures and tutorials on various poses.
Workouts That Can Boost Your Aerobic Endurance
Charging every few days can be a nuisance, which is why most of the fitness trackers we recommend have a solid battery life of at least a week. But battery doesn’t always equate to quality, given that something like the Apple Watch Series 10 needs to be charged every day for optimal use. Beginners will benefit most from apps that provide exercise guidance and structured workouts. Fitbod and StrongLifts 5×5 are excellent choices, offering detailed instructions and progressive workout plans. Making smart choices between price and value remains critical when selecting a fitness tracker paper. You’ll want to carefully weigh the features against the cost, considering that some budget-friendly options offer fewer than 140 tracking pages, which might limit your long-term use.
Your Training. Any Device.
The main thrust of the Apple Watch is a wrist-mounted meditation timer that watches your heart rate. To be clear, this is not an AI coach in the sense that you’ll have Jarvis watching you through the camera and correcting your form. This is about data, taking every conceivable, measurable aspect of your fitness, crunching the numbers, and serving you an actionable game plan. It may not be for you if you’re expecting a friendlier app that holds your hand through the workout. Rather, it’s for gym rats who actually care about heart rate and use a scale to measure their protein scoops. Ebenezer Samuel, C.S.C.S., is the fitness director of Men’s Health and a certified trainer with more than 10 years of training experience.
My Personal Setup (How I Actually Use Apple Notes for Fitness)
Within the fitness category, search for “workout templates” or browse through the available options. GoodNotes offers a variety of workout templates, including daily workout logs, fitness trackers, and exercise guides. We looked for workout apps with features like custom fitness goals and activity logs, as well as expansive workout libraries so you can tackle your entire fitness journey in one place. While most people find these features helpful, it’s important to consider what you specifically need from a workout app.
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Best Weightlifting Log Out ThereI recommend this app to 100% of people who lift weights. It is awesome in so many ways such as pre-programmed routines, customizable routines, information and examples of lifts, a timer, and the graphic it gives you showing the muscles you worked in a session. When entering personal details, use the device’s main web browser instead of in-app browsers. Consider using a VPN when connecting to public Wi-Fi networks while using fitness apps.
- This mark is as much about pure accuracy as it is about consistency of accuracy, which is key in helping you understand your own fitness trends.
- Research shows that tracking your workouts can significantly improve results.
- The worst choice is analysis paralysis—spending so much time researching apps that you don’t actually train.
- Most fitness apps now store your workout data in the cloud, so you won’t lose anything when switching phones.
- The app also enables users to create their own custom workout plans—down to the number of sets and reps of each exercise.
- To get started, choose your desired weekly training days, input your maximum lifts, and indicate if you’re preparing for a competition.
Experience Get Fit Fast’s AI-powered fitness tools – rated #1 for features, customization, and ease of use. Self-improvement and productivity guru James Clear shared his workout journaling method on his blog. You can use the method in a physical book or a notepad app with handwriting input. This is perfect for keeping progress photos or private goals secure. Open a note → tap the Paperclip icon → choose “Take Photo” or “Photo Library.” You can label each photo by date (e.g., “Week 1 – April 1”) to track your transformation over time.
Factors to Consider When Choosing a Fitness Tracker Paper
Bodybuilders often rotate exercises to hit muscles from different angles, and Hevy makes it easy to track multiple variations of similar movements. As a beginner, you might note “keep chest up” on squats or “squeeze shoulder blades” on rows. The best app to log workout for beginners needs to balance simplicity with guidance. The rest timer integration keeps you honest about recovery between sets. Progressive overload isn’t just about adding weight—it’s about maintaining consistent rest periods and effort levels.
One of the most well-known has been Evernote, which has gone through quite a few changes over the years, both financially and in its feature set. I’ve been using it for my personal notes for years, and while I feel that it’s become way too overblown (and too expensive), I haven’t been able to motivate myself to pull my decade of data out of there. At this point, though, I’m not sure I’d recommend it to a new user — especially now that it’s limiting the features of its free version even more than it used to. Experienced runners benefit from detailed analytics and performance metrics, like pacing and heart rate, Rodgers says. When apps incorporate these stats into training plans, they are also helpful to prevent the risk of overtraining and injury, Knöbel adds.
AI Calorie Tracker FoodScanAI
Upgrade to a FitOn PRO subscription ($29.99 per year) to receive personalized meal plans, exclusive recipes, unlimited downloads, and premium music selections. I’ve tried most of the other training log apps on the App Store and this is the best for me. The best app to track workoutsIf you want an organized way to track workouts this is the app. You can track everything by just tracking your workouts as well. Some users initially feel an account is unnecessary, but when switching phones a year or two later they’re always happy their precious training data is safe with us. Some apps charge premium rates, but comparable quality can often be found at lower price points.
Strong (iOS, Android)
While MacPherson recommends Obé for its strength offerings, you can also do cycling, HIIT, yoga, dance, mini trampoline, boxing, and power. Once you have a few months of workouts in the app you can look at all kinds trustpilot.com/review/madmuscles.com of data on your own training and make decisions on future programming. Its social features let users connect with friends and join challenges.
Setgraph provides AI workout generation for program design but not real-time form feedback. Honestly, form feedback requires video analysis, which most apps don’t do well. For form madmuscles review checks, working with a coach or posting videos in fitness communities is more effective than app-based AI.
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