Instead of using step counts as the primary stat, the Mio Slice claims to measure all-around activity with a proprietary “personal activity intelligence” based on heart-rate monitoring. The “Whoop Age” feature, which provides an estimated age based on user input and activities, is similar to other fitness aging metrics many companies are increasingly promoting. But Dr. Lili Barouch advised interpreting this with a grain of salt.
Skin temperature variation
The Fitbit Sense 2 is the brand’s first smartwatch since it was acquired by Google, and you can tell. It has a lot of what made the first-generation Sense great, but the search giant has stripped out several useful features and made them exclusive to the Google Pixel Watch range instead. Customers report significant connectivity issues with the smartwatch, noting that it stops syncing with phones, needs daily re-syncing, and frequently disconnects.
Best fitness app 2025: Get fit with just a smartphone
This lightweight titanium ring is worn on your finger and looks like a sleek piece of jewelry. The smart ring tracks heart rate, HRV, body temperature, sleep stages, blood oxygenation and movement frequency to provide insight into sleep, movement and recovery. Unlike many smart rings, including the Oura Ring, the Ultrahuman Air does not require a subscription to access any of this data. Unlike some of the other devices on this list, the Apple Watch Series 9 is a true smartwatch. It has a temperature, blood oxygen and ECG sensor and comes in 41 and 45mm sizes. You can also choose a cellular or LTE model that lets you take calls and answer messages from your wrist without your phone, although that does cost extra.
Fitbit Sense 2 review: top-tier health and fitness tracking, with some quirks
Overall, Fitbit could be a great choice for someone who’s just starting their fitness https://www.sitejabber.com/reviews/madmuscles.com journey and doesn’t want to spend a pretty penny just yet. Even though the app doesn’t offer any standout features, it includes solid basics at a decent price point. Plus, it captures more than just workouts—making it an affordable all-around tracker. Another downside is that the sleep and recovery tracking are pretty mediocre. Apple Fitness sets the same daily goal for you, regardless of how well you slept or how hard you worked out the day before.
Built-in GPS
For outdoor activities, our tester found that the GPS tracking was accurate compared to other devices. Our tester found this monitor to be incredibly comfortable to use and wear for running and strength training workouts. Without a wristband or ring to restrict movement or pinch when grabbing dumbbells, she found herself preferring this armband to other options for strength training workouts. She also liked that she was able to sync the monitor to her treadmill to have more accurate heart rate readings during her treadmill runs. The Coros Pace Pro also tracks heart rate, calories burned, distance traveled and steps, all of which are accurate.
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- These individuals were personal trainers, strength coaches, marathon runners, Pilates instructors and competitive athletes.
- It can even watch you while you work out to give you adjustments on form, as well as perform flexibility tests.
- If I were new to running, this is exactly the kind of experience I would hope for.
- My colleagues would love to see Google add gym exercise categories, both for manual logging and automatic detection using the Watch 4’s gyroscope.
- While not officially part of the testing, Yahoo Life’s Health Editor, Laura Williams, says this is the tracker she gave to her 75-year-old mother to monitor her steps and other basic health data.
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Also, while this is one of the more smartwatch-looking devices in this guide, it doesn’t come close to offering the selection of third-party apps and communication features as the Pixel Watch 3 above. The Fitbit Inspire 3 has a revamped design featuring a wider and longer main unit and a better-fitting silicone band. The band itself, made of a mix of polyamide, polyester, and elastane, is comfortable to wear (even during sleep) and easy to adjust.
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Customers have mixed experiences with the fitness tracker’s ease of use, with some finding it easy to use and figure out, while others report that the app is not user-friendly. Customers have mixed opinions about the fitness tracker’s value for money, with some finding it very good for the price while others consider it not worth the investment. Fitbit Premium costs $9.99 per month or $79.99 annually, is madmuscles safe and that gives you access to more detailed insights, especially around your sleep data. And, if you’ve been searching one of the best workout apps, Fitbit Premium includes video workouts and some classes. At the moment, there are no signs of a new fitness tracker or smartwatch from the Google-owned brand.
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The Fitbit Luxe is the company’s smartest, sleekest fitness tracker to date. It monitors steps, sleep, stress levels, heart rate, respiration, and workouts and also features a blood oxygen saturation sensor. Wrist-worn fitness trackers that can monitor your steps and heart rate were once seen as cutting-edge devices. Now these wearables are becoming more high-tech with each release, equipped with features like personalized workout programs and the advertised ability to monitor stress or sleep quality. If you’re not interested in tracking a slew of metrics and are most interested in monitoring your heart rate and intensity level throughout your workouts, the Polar Verity might just be the right fitness tracker for you.
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Heart rate tracking
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Along with the Mi Smart Band 7, we also tested the Garmin Venu Sq 2 and Garmin Vívomove Sport in 2023. Both devices underperformed in our step count tests, but they do have perks, such as accurate heart-rate readouts and integration with the easy-to-use Garmin app. Both Garmins could easily qualify as smartwatches — the Vívomove Sport is designed like a fashion piece — if you seek more style over substance.
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Best smartwatch for fitness features
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The watch’s bright, AMOLED display is designed to easily be seen during the sunniest of days as well as during darker morning or evening runs. The Fitbit app can also send information to the Fitbit device during a sync. If another source collects fitness activity for the same account, the info downloads to the tracker to reflect the correct exercise data collected on that day. Syncing can also update a Fitbit tracker’s time during daylight saving time or when traveling to a different time zone. The Apple Watch SE is also compatible with dozens of fitness apps like Strava, Nike Training Club and Apple’s own Fitness Plus.
When not assessing the sleep tracking and heart rate accuracy of the latest tach gadgets, you can find him photographing Seattle’s vibrant underground music community. Fitbit trackers sync data to the Fitbit app, where you can keep tabs on your activity, sleep, and heart rate. But, by default, there’s not a lot of analysis or actionable insights.
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Automatic activity detection
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They can also run for a week or more between charges, while you generally need to charge a smartwatch daily. And a study published in the December 2020 British Journal of Sports Medicine found that users of fitness apps (and activity trackers) logged an extra 1,850 steps per day compared with non-users. Apps that provided feedback on progress or nudged users to get moving or set personal goals tended to work best. The Fitbit Charge series of fitness trackers have always been reliable in tracking steps and distance.
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